White sauce

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This lovely white sauce is cheap to make, and healthy using nutritional yeast flakes (nooch) instead of cheese. Use it to make macaroni cheese or top a lasagna, moussaka.

  • 1 heaped tbsp vegan margarine
  • 1 heaped tbsp plain flour
  • 17 1/2fl oz (500ml) soya milk
  • 2oz (50g) nutritional yeast flakes
  • 1 tsp mustard
  • salt & pepper
  1. Heat the margarine in a large saucepan on a low heat until melted.
  2. Add the flour and stir well. Gradually add soya milk, stirring constantly.
  3. Bring to the boil then simmer for a few mins until it thickens. Add the yeast flakes, mustard and salt and pepper.

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